Men's Individual and Men's Group Therapy
Men are less likely than women to seek help for depression, substance abuse and stressful life events due to social norms, reluctance to talk and downplaying symptoms. Men's individual and group therapy offers gender specific services that focuses on a 'whole health' approach for the purpose of promoting resilience and well-being, while recognizing the specific needs of men and celebrating positive masculinity.
Common themes or experiences include:
Sexual dysfunction or incompatibility.
Sexual identity and gender identity.
Motivation & enthusiasm.
Risky or self-destructive behavior.
Illness and/or physical problems.
Trust, control, or intimacy.
Suicide ideation and self-harm.
Anger & Interpersonal conflict.
Anxiety & Depression - including Paternal Postpartum Depression (PPD).
Stress & coping.
Loneliness, shyness & isolation.
Shame or embarrassment.
Trauma & PTSD.
Social and relational conflict.
Self-esteem or self-confidence.
dedicated Men's Group services: click below to view current programs.
If you are experiencing something that isn’t listed above, please contact me and together we will determine if I can help you. If your problem is outside the scope of my professional experience and training, I will assist you in finding the right therapist at no cost.